All Recipes

Nourishing and beautifying tool ~ [tremella and lotus seed soup]

Autumn is getting cool. The skin feels a little dry when the seasons change. It's time to drink more water to nourish your face. I just have the casserole. I'm very happy. Because it can be used to make the soup for beauty. The soup of tremella ... ...

8 Steps

Moisturize and reduce fat, mustard fragrance, black pepper (Tremella / Auricularia)

Tremella is sweet, light, mild and nontoxic. It can not only nourish the spleen and appetizer, but also nourish Qi, clear the intestines, nourish yin and moisten the lungs. It's dry in autumn. It's definitely good for food. Besides, tremella is ... ...

3 Steps

Increase muscle meal.

My first meal ~

3 Steps

Soap horn rice peach gum Nourishing Soup for beautifying and rejuvenating skin

Ye gave up her business for many years and went straight to the kitchen. The pots and pans filled me with all kinds of happiness. I often stayed up late when I was not careful. So my big round face became more and more oily. My skin became rough... ...

14 Steps

Chicken shreds with lemon

After a 11 long holiday, I decided to lose weight. Today, I want to make a lemon chicken with low calories. I want to lose weight and build up my body. It's delicious but not fat. As long as I lose weight, I don't want to go hungry.

6 Steps

Guangdong nourishing sugar water American ginseng skin beautifying sugar water

American ginseng, also known as American ginseng, has the functions of Invigorating Qi, nourishing Yin, clearing heat and reducing fire, invigorating the spleen, moistening the lungs, and nourishing the true elements. It can quench thirst, promo... ...

4 Steps

Beauty and moistening soup (stewed)

Peach gum is a light yellow viscous liquid produced by chemical reaction of peach tree oil naturally secreted from peach tree. After further drying, it is crushed into solid granules. It is a light yellow transparent solid natural resin. It is a... ...

12 Steps

Stewed flower glue with milk

Pectin is also known as fish maw. It is known as the sea ginseng. The milk stewed flower glue is a kind of sweet soup. It has a good effect of beautifying the skin and keeping the face. It is also a kind of soup for keeping healthy in dry winter... ...

5 Steps

BIC glow juice

The day is white. It needs smart color embellishment. You can travel. It can be flowers. It can be a glass of refreshing juice. It's a great way to maintain your skin with food. The luster and elasticity of the skin on the body are closely relat... ...

11 Steps

The skin is dry in winter. Let's have a soup of crucian carp and tofu.

It's often taken in the heating room in winter. It's easier to catch fire when the air is dry. At this time, a crucian carp tofu soup with heat clearing and fire reducing is a very good choice. It's delicious. More delicacy delicacy videos, welc... ...

9 Steps

White fungus and Lily soup moisturize skin and protect liver

When it comes to tremella, many people's first impression is that it's full of collagen, sticky and thick. In fact, the viscosity of Tremella has nothing to do with collagen. There is no collagen in plant food, only in animals. The viscosity of ... ...

4 Steps

Black rice yogurt bread

No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...

15 Steps

Fat reducing and muscle increasing meal - roasted chicken breast

It's good to eat in fat reducing period. It's simple and easy to make

11 Steps

Meifu No.1 two color tomato Rose Honey

Tomatoes are also called tomatoes. Everyone loves scrambled eggs. Compared with tomato and egg soup, some lycopene is easily lost in the heating process. We can extract tomato juice to get the nutrition. It's simple and convenient.

7 Steps

Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

An ultra-low calorie and full drink. 300 grams is only 24 calories

4 Steps

Whitening skin care lemon honey. Essential drink for women.

The efficacy of bingtanglemonade - 1. Whitening skin care, 2. Clearing away heat and phlegm, 3. Promoting body fluid and heat, 4. Preventing cardiovascular diseases, 5. Anti bacteria and anti inflammation, 6. Improving immunity, 7. Promoting wou... ...

9 Steps

Chicken rolls for fat and muscle reducing meal

On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.

15 Steps

Three fat reducing and muscle increasing meals

Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs

5 Steps
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